Understanding menopause is extremely important as even though it will happen to all women, it will usually be a different experience for each one. 

Menopause

What is Menopause?

First things first, what exactly is menopause? Menopause is your body’s way of stopping menstruation. It usually occurs in a woman's 40s or 50s, and it means that the ovaries will no longer be preparing an egg every month and, therefore, cannot get pregnant. Menopause will happen to every woman, but when it comes, how long it lasts, and what symptoms are the most prevalent completely depends on your body’s response. 

Sometimes, if the symptoms, which we have listed below, are too intense, Dr. Kim can provide a treatment plan to help you be more comfortable throughout the process. 

What is Perimenopause?

Now, you may also have heard of perimenopause, which occurs a few years before the body goes through menopause. At this time, the body is essentially creating less estrogen and progesterone in preparation for menopause. Usually, when women experience perimenopause, they have many of the same symptoms that those going through menopause do. 

Symptoms of Perimenopause and Menopause

As we mentioned, the actual symptoms for both perimenopause and menopause vary depending on your body. That being said, there are certain common indicators and responses that you likely will feel at some point.

Irregular Periods: Periods will likely become irregular; you could experience heavier or lighter flows, missed cycles, and how long they will last. 

Hot Flashes/Night Sweats: A common symptom is hot flashes or night sweats. You can do your best to avoid them by skipping caffeine, alcohol, or spicy foods. 

Vaginal Dryness: The decrease of estrogen can cause vaginal dryness, which may need a medicated treatment. 

Change in Mood: Existing mood disorders may be intensified, and even standard mood swings may increase. 

Loss of Memory: Often, women feel increased forgetfulness during perimenopause and menopause. 

If you believe you may be experiencing perimenopause or menopause or simply want more information, you can and should ask Dr. Kim at your next appointment.